Being positive is an art.
Trust me! It takes hell lot of an effort. And to be positive you gotta need
inner peace. Positivity is the major key to productivity. And who doesn’t wants
to be productive? So, cutting down the rambling part, let’s dive right into the
ways to be more positive and productive!!
1. WAKE UP EARLY: Many of you must be
thinking how waking up early can increase your productivity but guys it is
scientifically proven that waking up early can decrease your stress level and
you get extra time to get work done that you will be procrastinating otherwise.
Basically I am a person who is never
consistent with the sleeping habits but once in a while I tend to set routine
for my sleep (try to wake up early) and trust me I have seen tremendous
results.
2. DRINK WATER IMMEDIATELY AFTER YOU WAKE
UP: You just spent 7 to 8 hours without drinking water so even if your body
isn’t you that it’s thirsty it probably is. Our brain tissue is 75% water and
when we are dehydrated our body is working on less fuel, eventually we feel
drained and experience mood fluctuations.
3. HAVE ROUTINES: We humans are creature of habits and a routine is
something that we do again and again to eventually convert it into a habit.
These small morning and night routines will send signals to your brain when you
have to take over the day and when you have to wind up and rest.
4. DO ONE THING FOR YOUR BODY OR SKIN
DAILY: Doing even a little for your
body or skin will always reward you back and will set you in a good mood for
the rest of the day. We often tend to neglect our body under the pressure of
work etc but guys what we need to realise is to feel good you need to do good
to ourselves.
5. SEPARATE YOUR SPACES: Always
separate your working and leisure spaces. For me I am a college student and
it’s really hard for me to separate the spaces. But once I have started doing
it, I have seen tremendous results. If you tend to work or study on your bed it
is more likely for your body to receive the signals that it’s time to rest and
you will feel sleepy. Having separate work space will alert your mind that it’s
time to get work done.
Positive and Productive
Reviewed by mindthecalm
on
January 15, 2018
Rating:
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