1. Meditate: it is a process which connects you with yourself. You
should start your morning slow and relaxed to contain all the positive energy
required to hit the day.
` Find a place
in your home where you feel most relaxed emotionally, may it be your terrace,
your garden anything. It is a time taking process and not anyone will become
pro in once. You have to be consistent and have patience. Wake up and start
your day with mindful meditation, giving your body time to relax and a time out
of the hustle.
2. Read self- help books: The best you can do to yourself is to start reading
self-help books. It gives you the courage to ask questions to yourself. Helps
you see the word with a whole new perspective. Devoting few minutes daily in
reading will provide you with visible results. Just 10-15 minutes daily, either
before going to bed or after waking up will do the job. Some of the books that
I would like to recommend are: The Secret, 7 habits of highly effective people,
power of thinking big, power of subconscious mind etc.
3. Take out
time for yourself: What we often
forget in this hustling bustling world is ourselves. Everyday try to take out
time for yourself and relax. Do things that makes you calm, be it the little
things like painting, cooking, going for a walk, listening to music or reading
a book. Set up a space for yourself in your room that excites you. A corner
that always makes you happy, you can put up fairy lights, or just putting a
soft rug can do the job.
4. Set up your
inspiration board: Having your goals
in front of your eyes makes hell lot of a difference. Whenever you feel
demotivated you can simply look to that board and surely you will get
butterflies in your tummy because you are planning your ideal self. Put up a
board in front of your bed or any place where you are able to see it easily.
5. Set
priorities: Always try to figure out what thing holds more
importance to you and then decide. It often happens, when there is a lot of
work we get overwhelmed and start procrastinating which leads upto nothing.
Therefore always try to list down the things and try to colorcode them
according to their importance like allot red for most important etc.( One
addition tip though, always make yourself a priority).
6. Start
thinking positive: I always stress on
this thing in my blogs that, our thoughts control our actions. In order to have
positive actions start having positive thoughts. Try to find positive in every
negative situation you face, even if there is zero positive thing try to make a
positive one!
6 HABITS To have in 2018
Reviewed by mindthecalm
on
February 07, 2018
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