Things to do
on Sunday to have a productive week:
Sunday can be the epitome of everything you do during your
week or should I say everything you do in your productive week.
Developing a vision for the week can make you a lot more
clear about your tasks and goals throughout your week.
Listing out your goals and then turning them into a list for
the day is a great to be productive along with being aligned with your goals.
Sometimes we are quite busy throughout the day but doesn’t feel accomplished
when the day is over.
This happens when your subconscious knows that you were busy
doing tasks that were not aligned with your vision or with your goals. This post
will be sharing some of the hacks or habits to use or develop for making your Sunday
the epitome of your productive week.
1.
Brainstorm your way through: The first step towards anything creative or
developing you can take is brainstorming.
It helps you dump out your brain on a piece
of paper and analyze it to take further steps. We all have a basement full of
ideas in our brain but the absence of right medium to convert them into reality
is missing.
Having a brain dump is the initiation of
that right medium. Jot down everything you want to do, scribble over your
thoughts, make it personal to take actions mindfully and not out of rage.
2. Have a GYST day: Get your shit
together, as soon as you get the time to do so and what day can be better than Sunday!
Clean your laundry for the week, make a
meal prep plan if your are working or a student to save you time throughout the
week, clean your apartment, do things that make you feel prepared for the week.
Make a list of things that you want to
achieve throughout the month and then sort a little in context to your week.
Have a little pamper day before starting
your week, apply a face mask, have a nice head wash etc.
3. Workout, to set the tone: Yes!
Get a workout in on a Sunday! It’s quite hard to motivate yourself to go get a
workout in on a Monday morning especially when you are not that much into
working out.
The solution to this is: set the tone with
your Sunday so that the only thing you have to do is to continue the chain of
working out and not to start one!
4. Pick 3 major goals for the week: Don’t
get much carried away while assigning the tasks or setting up your goals for
the week.
Pick any 3 tasks for your week that are aligned
with your goals and try to focus on them instead of dwelling on 10 different
things. Now, these 3 can have different dimensions such as physical health,
business, mental health etc.
5. Schedule your week including time blocking
and time sparing: While you are planning your week ahead either you should
have all the information about the tasks to be performed that week or you
assign spare pockets of time to fit in any urgent or new task.
My classes are going to revive tomorrow
after summer break and I don’t have any clue regarding the type or number of
assignments that I am going to get this new semester.
But I had to plan ahead to keep my content and
uploads on track and so in such scenario I planned out spare time in which I
can fit in my urgent assignments.
Planning spare pockets of time help you be
flexible and be on track with your work as you know what needs to be done at
what time!
Sunday can be more fun when we start to enjoy
it along with making plans and preparing for the week ahead.
How to plan your Sunday for a Productive Week
Reviewed by mindthecalm
on
July 22, 2019
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