How to
develop habits and be productive while in self- quarantine
Honesty, its been a hard to get kind of times of humanity.
It’s really taking much more energy and effort for my brain to understand what’s
going on and create a sane picture out of it.
The pressure of being productive and get some long awaited projects
on the track again is real and honestly, in a way this quarantine period is the
best time to get some real stuff done and get in a routine by forming some
great habits.
Ideally it takes around 60 days to form a concrete habit but
the foundation is said to be laid in 21 days and this is the perfect time for
all of us to hop on the opportunity (especially all my native Indian people who
are under lockdown for exactly 21 days, what a coincidence!)
So, in this post we will be taking about how we can develop
some cool as* habits while self-quarantining!
1.
Follow up through an existing habit: Our conscious
is quite busy tackling the uncertain tasks in life and honestly, we humans are
on autopilot mode for maximum hours of the day. So why not make these autopilot
options more productive ones.
We all have habits, whether it is brushing
your teeth or taking a bath. All you have to do is associate your new habit
with the existing one.
Once you are done with brushing your teeth,
you will head straight to grab your yoga mat and practice some yoga or once you
are done making your coffee you will straight away grab your book and will be
seated for whatever minutes you like to read.
2.
Time block: It can be extremely hard to
get into a new habit or in a situation which really serves you but is out of
your comfort zone.
The biggest enemy here is your focus which
is as wiggly as a piece of jelly. We all are surrounded with distractions all
the time and hence focusing on a certain task or habit becomes even more
difficult.
Focus is the key. Whenever you are trying
to read block a certain period by setting a timer on your phone. Don’t forget
to turn off notifications!
3.
Focus on doing one right thing in the
morning: We all have heard, one who wins the morning , wins the day.
While you are self- isolating and trying to
play your part in serving the world, it can sometimes become hard to follow a
solid or dedicated routine.
So, instead of pushing yourself too hard
try doing one right thing in the morning to get your day started on the right
track. That one thing can be waking up early, or exercising, or reading a chapter,
really anything you prefer.
4.
Fuel your interests and make habits around
them: The best way of getting through something which is new or a little uncomfortable
is by fueling your interests or imagination.
You can starting taking guitar lessons and
once everything starts getting back to normal you can reward yourself by buying
a new guitar or by joining a professional guitar learning course.
You can utilize this time to kickstart writing
your long awaited book or revive your blog!
If you liked this post, don’t forget to share your opinions
or ways of being productive and setting up new habits in the comment section
below!
(Hint: Next blog will be productive and self-evolving habits
to build while self-quarantining!)
How to develop habits and be productive while in self- quarantine!
Reviewed by mindthecalm
on
March 27, 2020
Rating:

Hey what a brilliant post I have come across and believe me I have been searching out for this similar kind of post for past a week and hardly came across this. Thank you very much and will look for more postings from you best sand resistant beach towel service provider.
ReplyDeleteHey, thankyou so much for the feedback!
ReplyDeleteExtraordinary employment for distributing such a useful site. Your web log isn't just valuable however it is furthermore extremely inventive as well. There will in general be very few individuals who can surely compose not all that basic posts that masterfully. Proceed with the decent composition donate to a cause
ReplyDeleteI really appreciate your feedback!
Delete